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Share to Cure – “Cough and Cold”

I am from Delhi but I am working in Kangra, Himachal Pradesh. The temperature here is mostly low due to which I suffer from dry cough and cold constantly. Sometimes it is humid while sometimes it is dry here. Though I am not very fond of medicines, I have been eating them regularly for the past three months. However, my condition hasn’t improved much. Do you have any tea that can help? I want a tea that is a natural remedy.

The reason for the cough and cold could be anything, from viral infection to allergy. Dry cough is caused by a number of reasons such as intake of dry cold air, air pollution, inhalation of dust and smoke, irregular temperature changes, etc.
You must drink sufficient fluids and keep yourself hydrated. Also, avoid alcohol and beverages with caffeine as it will only worsen your condition.

We have a range of ChaiSpa’s wellness teas that have various health benefits. We suggest you take ChaiSpa’sto to relieve your cough and cold. None of the teas of Teafloor have added artificial flavors in it. We would suggest you take at least three cups of Tulsi Ginger tea every day. The ingredients of the tea are good for cough, cold and congestion in

the lungs. Tulsi has healing properties to cure fever and respiratory disorders. Ginger, on the other hand, has high levels of vitamin C. It helps to reduce respiratory problems, boosts immunity and relieves stress. The combination of both will definitely give you some relief and you may consume it while you are taking medications. Just keep in mind, not to mix them, give a gap of at least 30-40minutes.

Thank you for writing to us about your concern. Moving to a new city can give you the anxiety of being a stranger in a city full of people. A lot of times, you end up feeling alone even when you are constantly surrounded by people. Such anxiety and loneliness can leave you feeling restless and sleepless, like in your case. Though we cannot give you a straight answer on how to eliminate this feeling of alienation in a single day, because that solution doesn’t exist, we can give you a way to ease up and slowly blend this change of environment into your life.