We all know that how important a role does beverages plays in keeping our body healthy and in shape. The drinks that we consume on a daily basis make our routine and keeps the body perform the daily chores.

But do we know which is the perfect drink to consume? Or what beverages should we avoid including in our daily routine? If you don’t, read the below mentioned and make your decision wisely!

We all know how to relax and better we feel after consuming a cup of hot tea. Herbal teas like black or oolong are stress busters. If you want to enjoy a calm and relaxed time, a cup of black tea is all you want.

Over the time, tea has proved to be one of the healthiest drinks due to the ingredients present in it. Herbal tea have become a boon for people concerned about their health. People looking for healthier alternatives to incorporate into their daily regime can try herbal tea.

Above all, Chamomile tea is a great tea to include in your healthy drinking habits. The best part is that there are no side effects of Chamomile tea. If you want to enjoy a cup of healthy and soothing tea type, chamomile is the perfect tea for you. Buy the pack of chamomile tea online today at Dhanvate^TM  and enjoy its soothing taste. You can buy tea leaves, powder, sachets, infusions, concoctions, etc. for Chamomile tea.

Green tea is publicized to be one of the healthiest beverages on the earth. It has many health benefits as it is loaded with antioxidants. Benefits of green tea include improved brain function, fat loss, lowering the risk of heart disease, protecting against cancer, etc. Green tea contains a large number of polyphenols such as flavonols and flavonoids, which have been shown many benefits to human health.

Green tea has been used as a medicine for hundreds of years, and due to its low caffeine levels and helpful antioxidants, it is now considered a “healthy” beverage in the west. Green tea has a high concentration of catechin polyphenols, particularly epigallocatechin gallate (EGCG), a potent antioxidant.

We all know how important it is to take care of your physical and mental health. We need to look after and make changes in our routine habits, diets. You should also include exercise and walking in your routine. You need not eat or drink less but you need to eat and drink healthily. There are thousands of healthy food options to choose from, all you have to find is the perfect one for you.